It is my mission to meet every client where they’re at on their life journey. No two paths are the same. With a spirit of collaboration and mentorship, I help you focus on the vision you possess for yourself.
Identify the blocks that prevent you from living the life you desire. That can be anything from weight loss, learning to live and cope with debilitating depression or emotional illness, learning to navigate your job while finding balance, grieving the loss of a relationship, or learning to read social cues in dating or social situations.
In collaborative efforts with you, therapists, and loved ones, I provide emotional support and motivation. Through one on one work with each client, we set goals, examine behavior, and make life-altering changes; that allows each person to live full productive lives.
Private Life Coaching
- Intensive sixty minute sessions, twice a week
- Mindfulness & behavioral adjustments
- Cohesive planning & organizational techniques
- Practical & measurable goal setting & execution
- Implementation of techniques set by therapists & health care providers
- Additional (limited) phone support between sessions
- Minimum six month commitment
- Pricing upon request
Digital Coaching
- Designed for individuals living out of the area
- Intensive sixty minute sessions, twice a week
- Practical & measurable goal setting & execution
- Skype or FaceTime sessions
- Additional phone support between sessions (limited)
- Unlimited email access
- Minimum six month commitment
- Pricing upon request
She is AMAZING , definitely a necessary person who came to the rescue to help me get through grief, relationship conflict, problems with what my purpose is.
-Digital Client
Conscious Contact Coaching 